often find myself talking with friends who suffer from food allergies, especially those who have recently discovered to be affected, I take a certain sadness due to having to give up in many foods and have to adapt to the new situation.
But I am convinced that with some changes we can continue to enjoy good sweets away that empty feeling. For example, the plumcake that I propose today is without milk and gluten , nice solution, right? The
plumcake lactose and gluten is suitable for breakfast, you can accompany it with fresh fruit and you will see that you will not hear too the lack of flour or milk, eating a breakfast worthy of the nom
Plumcake without glutine e lattosio
1 Yougurt bianco di soia gluten and baking powder sifted together little by little, stirring constantly. Pour the mixture into a pan of 24 cm in diameter and bake at 180 degrees for 45 minutes. Dust with icing sugar forgot, the doses are expressed in jars. Used as a measuring jar of yogurt of soy . ps: for those who suffer from lactose intolerance strongly advise that a small number of eggs contain lactose. You can pretty much do not put them in the dough.
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